At Rebound, I specialise in Solution Focused Hypnotherapy. Whether you're experiencing stress, anxiety, low confidence, unwanted habits, or simply feel stuck, this therapy is designed to help you create positive, lasting change without revisiting the past.
Before becoming a hypnotherapist, I spent 25 years as a Secondary School Teacher. During that time, I worked closely with young people, their families and colleagues, supporting them through challenges, building confidence and helping them recognise their strengths. Teaching develops patience, empathy, clear communication and the ability to create a calm, supportive environment where people feel safe to learn and grow. These same skills naturally underpin my work as a therapist, helping clients feel understood, supported and empowered to make meaningful changes.
I also believe that positive change doesn't have to feel heavy or overwhelming. A sense of humour and a warm, relaxed approach can make a real difference, helping people feel at ease and open to new ways of thinking. Sessions are calm, supportive and focused on building solutions that work for you.
I provide a safe, kind space where you can understand how your mind works, harness your strengths and set clear, achievable goals, leading to lasting improvements in your wellbeing and day-to-day life.
I am based in Westhoughton and offer sessions both in person and online, so you can choose the option that works best for you. You are always very welcome to get in touch if you would like to find out more about how I can help.