Megs coaching

My coaching is about much more than simply putting you through a workout. I’ll help you understand your training, build genuine strength and confidence, and create habits that work around your real life without extremes, intimidation or expecting perfection.

I offer completely personalised 1-to-1 training from LIFT, a private studio where you can train without the crowds or pressure of a commercial gym. Whether you’re nervous about getting started or already experienced and ready to push your training further, you’ll have a programme and coaching built around you.

Expect adaptive coaching, honest support, plenty of encouragement and lots of laughing along the way. My goal is for you to leave feeling stronger than when you walked in.